Oat milk benefits

Oat milk benefits
Oat milk has now become an alternative to dairy milk, owing to its nutritional value and various health benefits. Oats is known for its high fibre content. Oat milk is made from pre-soaked oats. Oat milk is lactose free, calcium rich and also low in fat. Oat milk is free from cholesterol, which promotes good health. Vitamin E and folic acid present in the oat milk support for healthy glowing skin. Drink oat milk every day to promote good health and healthy life.
How to cite this article:
Team YOUNGWING. Oat milk benefits. BioLim O-Media. 20 , 9-03. 1(6).
Available from: http://archive.biolim.org/omedia/read/BOMA0045.